Consistently perform with Raj Gavurla's mental performance process tools workbook.  Experience performance process  breakthroughs to win track meets, breakthrough performance process barriers, stay inspired, and motivated with my very simple mental structure.
 
The biggest difference between the pros, college, high school, and recreational players/athletes are their mental performance process tools.
 
Your workbook becomes customized by you with your own thoughts and thinking because your mental challenges are different and unique to your level of track and field. You practice the technique/physical skills of track and field. How about the mental performance process skills to consistently learn to perform in “the zone” (optimal performance process)? Order Now!